Your Fitness Gym on the Miami River
VALT FITNESS is here to Unlock Your Potential. A Fitness facility with top of the line equipment including LifeFitness, Hammer Strength, and free weights by Pendlay and Rogue. There is a 55 yd professional artificial turf running track. A group fitness studio for our class offerings which including FitCamp, Yoga, and Zumba.There are also two showers, a lounge area, cable TV, and high speed WIFI if you want to just… Read More
Group classes are all mentored by certified trainers. They are a great way to get supervised training at an affordable price. Also, mixing things up keeps your routine exciting and diversified. Performing a wide variety of exercises helps you work all areas of your body while preventing boredom through following a monotonous routine.
VALT’s FITCAMP is a small format group class mixing up interval training, cardio, and weight-lifting for a complete work out for all levels. Work side by side with like minded individuals to push your body and release positive endorphins.
Upgrade your membership to the unlimited class level and enjoy classes 4 days a week mentored by our trained staff.
For more information about our class offerings and to see our weekly class schedule, click below.
VALT Sports Reviews
Claudia is a Yoga instructor and an Ayurveda masseur. Her style of Yoga is energizing and fun. Her massage is deeply relaxing and releases tensions you did not even know you had. Regardless of her size she is a deep therapist. I highly recommend her.
August 5, 2022
July 22, 2022
My case is a little different..... I am almost 60 with back disc history. When I work out (and let's face it, even with health issues we should all be exercising in some way) I get better every day!! I love this place with the open doors and amazing breeze that comes up the River from the Bay, and the music is cool. But it's the owner and staff that make the difference. They have always treated me with kindness, guidance, and positivity! I'm so happy here. Ferrino is educated on the different needs for an individual. The BEST HOUR OF MY DAY IS SPENT at Ferrino Sports Fitness Club. Thanks gang!
March 19, 2022