FERRINO SPORTS Proudly Presents
2020 NEW YEAR FITNESS CHALLENGE
January 11
Noon - 4pm
NOW FREE ENTRY
It’s a New Year! Are you in ready to make it the best ever? Do you need a kickstart? There is no better check to see how fit you are than a good competition. VALT Sports is proud to host its first annual Fitness Challenge. Open to all skill levels and or just come out to watch. It’s an open gym day, bring your friends, we’ll have a DJ, some great sponsors, and six (6) competitions for prizes.
Competitions
1PM – DEADLIFT COMPETITION
- 90 SEC AS MANY REPS AS POSSIBLE (AMRAP) WOMEN 115 LBS (50KG) MEN 155LBS (70 KG)
1:30PM – FITCAMP CIRCUIT COMPETITION WOMEN 10 MIN AMRAP
- 25 SQUATS 25 LBS
- 25 KNEE PUSHUPS
- 25 STEPOVERS
- 25 SITUPS
1:45 PM – FITCAMP CIRCUIT COMPETITION MEN 10 MIN AMRAP
- 25 SQUATS 45LB
- 25 PUSHUPS
- 25 STEPOVERS
- 25 SITUPS
2PM SLAMBALL THROW COMPETITION AMRAP – 1 MOST THROWS WINS
- Women – 15 lbs
- Men 30 lbs
2:30PM STRONGMAN SANDBAG RACE 10 YDS BEST TIME
- Women – 100 lbs
- Men 150 lbs
3pm MAX PLANK (Men & Women) Everyone starts at same time. Last person in the plank wins.
PRIZES
EACH COMPETITION WINNER WILL RECEIVE:
- FREE (3) MONTH UNLIMITED MEMBERSHIP AT FERRINO SPORTS
- THREE (3) ONE WEEK GUEST GYM PASSES
- GYM APPAREL
- FERRINO SPORTS MEDAL
- GIFT BAG
SPONSORS
