Group classes are all mentored by certified trainers. They are a great way to get supervised training at an affordable price. Also, mixing things up keeps your routine exciting and diversified. Performing a wide variety of exercises helps you work all areas of your body while preventing boredom through following a monotonous routine.
VALT’s FITCAMP is a small format group class mixing up interval training, cardio, and weight-lifting for a complete work out for all levels. Work side by side with like minded individuals to push your body and release positive endorphins.
Upgrade your membership to the unlimited class level and enjoy classes 4 days a week mentored by our trained staff.
For more information about our class offerings and to see our weekly class schedule, click below.