Zumba Class Now Monday & Wednesdays

Zumba is now being offered on Monday & Wednesdays at 5:45pm with Joanna. 

Moving to the 5:45 slot VALT Sports now has group classes at 5:45pm and 7pm, Monday through Thursday.

Tuesday & Thursday is the FitCamp at 5:45pm which is  a full body workout either focused on weight training or High Intensity Interval Training (HIIT). 

For those that the 5:45 time works better for them, now there will be Zumba, a fun cardio latin dance workout